6 Ways to Tell If Your Mattress Is Too Soft
You may prefer the feeling of a soft bed after a long tiring day, and that is fine, but there is a level of firmness that your body needs. A firm mattress offers great support for your body and makes sure your spine stays properly aligned. Indeed, the right firmness will depend on your unique needs when sleeping, like body type and sleeping position. A mattress that supports your body well will give you quality sleep. When your mattress is too soft, it can cause aches, pain, and a draggy feeling from lack of enough sleep. Here is how to tell your mattress is too soft.
Persistent Morning Backaches
Waking up in the morning with back pains after sleeping for a long time could signify that your mattress is the problem. A mattress that is too soft will cause you to sink and hurt your back and spine while you sleep. Persistent morning back pain is an indication that your mattress is too soft to firmly support your body.
Sleeping Discomfort When a Mattress Is Too Soft
When you constantly toss and turn on your bed and have a hard time sleeping comfortably, you need to check your mattress. Constantly adjusting your position in bed is a sign that your muscles are not fully relaxed. Your soft mattress could be the culprit, and it can lead to other conditions like insomnia.
Unceasing Neck and Shoulder Pains in the Morning
If you prefer sleeping on your stomach, and you often wake up with neck and shoulder pain, it could mean that your mattress is not firm enough. Sleeping on your stomach causes your neck and upper back to strain. If the pain is persistent every morning, your hips may be sinking too deep into your soft mattress.
Trouble Getting in and Out of Bed
When getting into your bed or getting out of it becomes difficult, you may be sinking too deep into the mattress and hurting your body. Getting out of your bed should never be a problem, but when you feel stuck and struggle to get off your bed, you should check your mattress. It shows that your mattress is lacking firmness. We can help you find a new and firm mattress at our mattress store Naples.
You Can Feel the Bottom Layer of Your Mattress
Most of the time, quality mattresses have three layers or even more. The first top layer is for comfort, the second layer is a transitional layer, and the bottom layer offers support. The top two layers make sure your body is comfortable, and they are designed for the curves of your body. When you are sleeping on this type of mattress, you should not feel the bottom support layer. If your body sinks to the bottom layer, it means your mattress is too soft or worn out.
Feeling Draggy During the Day
Quality sleep is essential for you to be alert and productive during the day. When you find yourself draggy and unfocused during day time, it’s time to check your mattress. It means that you are not getting enough sleep that is usually 7-8 hours. A mattress that is too soft will impact the quality of your sleep and affect your entire day.
Find a Mattress That Isn’t Too Soft
Your mattress will determine the quality of sleep you get each night. A comfortable mattress can be soft, but it needs to have a required level of firmness to make you comfortable at night. When you constantly wake up with an aching body, or you are having sleeping discomfort, it’s time to check your mattress. Mattresses can become soft if you have used them for too long, or when worn out. If that’s the case, you need to upgrade and replace your mattress with a new one. Regular rotation of your mattress will distribute the weight across the surface and make it last longer. Don’t hesitate to visit us at one of our 5 convenient locations or contact us for more information.
