
{"id":236,"date":"2020-01-25T16:12:57","date_gmt":"2020-01-25T21:12:57","guid":{"rendered":"https:\/\/www.matterbrothersfurniture.com\/blog\/?p=236"},"modified":"2020-01-20T16:16:21","modified_gmt":"2020-01-20T21:16:21","slug":"how-to-decorate-your-bedroom-to-get-better-sleep","status":"publish","type":"post","link":"https:\/\/www.matterbrothersfurniture.com\/blog\/2020\/01\/25\/how-to-decorate-your-bedroom-to-get-better-sleep\/","title":{"rendered":"How to Decorate Your Bedroom to Get Better Sleep"},"content":{"rendered":"<p>Your bedroom should be the most comfortable, relaxing space in your home. After all, it&#8217;s where most people go to unwind, recuperate, and, of course, sleep. If you find it hard to rest in your bedroom, it may be time give your space an update. At\u00a0<span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"https:\/\/www.matterbrothersfurniture.com\/bedroom\/beds\/room-type.aspx\" target=\"_blank\" rel=\"noopener noreferrer\">Matter Brothers Furniture<\/a><\/span>, we have everything you need to transform your bedroom into your own personal oasis that is sure to leave you feeling rested and refreshed. Here are some tips to get started.<\/p>\n<h2>Choose Soothing Colors<\/h2>\n<p>The right paint color and bedding combination can make a huge difference in establishing a space that is as tranquil as it is inviting. In place of colors that will leave you feeling stimulated, such as orange or yellow, choose colors that are mellow and muted, such as\u00a0<span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"https:\/\/www.buzzfeed.com\/emilyshwake\/sleep-bedroom-tips\" target=\"_blank\" rel=\"noopener noreferrer\">blues<\/a><\/span>, greys, and greens. The options are endless for how you can reinvent your room with soft colors while helping you relax in the process.<\/p>\n<h2>A Comfortable Mattress Is a Must<\/h2>\n<p>Few investments are as important as a quality mattress since few things are as valuable as a good night&#8217;s sleep. If your <a href=\"https:\/\/www.thespruce.com\/design-a-bedroom-for-better-sleep-350739\">mattress<\/a> isn&#8217;t giving you the comfort or support that you need, it&#8217;s well worth your time to start shopping for a new one. With so many options available on the market, from pillow top to foam, be sure to do plenty of research and don&#8217;t be too shy to try one out in the store. Also, keep in mind how big your new mattress should be to accommodate your comfort level, while still fitting nicely in your bedroom.<\/p>\n<h2>Pick the Right Window Coverings<\/h2>\n<p>Light can play a large role in disrupting one&#8217;s sleep patterns. For this reason, it&#8217;s critical that you control the amount of light that seeps into your bedroom with the appropriate\u00a0<span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"https:\/\/www.mybreezyroom.com\/how-to-decorate-your-bedroom\/\" target=\"_blank\" rel=\"noopener noreferrer\">window treatments<\/a><\/span>. While blinds can provide effective light-blocking capabilities, curtains can add a soft touch that will help your room feel cozy and relaxing. Indeed, the right combination of the two will have you catching more shut-eye in no time.<\/p>\n<h2>Incorporate Greenery<\/h2>\n<p>You may be surprised to hear that adding a few plants around your bedroom can contribute to a better night&#8217;s sleep. Not only will they help purify the air and eliminate toxins, but plants like lavender or jasmine also give off a calming aroma that will help your body relax.<\/p>\n<h2>Keep Lights Low<\/h2>\n<p>For your bedside table lamps and other lighting sources in your bedroom, be sure to choose light bulbs that are 60 watts or below. Bright lights can interfere with your body&#8217;s ability to create Melatonin, making it harder to fall asleep. Thus, keep your lighting warm and low, especially before bedtime.<\/p>\n<h2>Minimize Clutter<\/h2>\n<p>A room full of junk and clutter is a sure way to feel anxious or overwhelmed after a long day instead of relaxed and at ease. To minimize the clutter in your bedroom, avoid using your room as a storage facility. Keep <span class=\"spelling\">your d\u00e9cor to<\/span> a minimum. Whatever you choose to incorporate, make sure it&#8217;s both beautiful and functional. For the essentials, such as all of the odds and ins in your bedside table, be sure to choose thoughtful storage options that keep everything neatly in their place.<\/p>\n<h2>Conclusion<\/h2>\n<p>Being intentional about the colors, d\u00e9cor, and functionality of your bedroom will ensure that your space is as relaxing and inviting as a trip to your favorite spa. Matter Brothers Furniture has everything you need to transform your bedroom into your own personal sanctuary with brands like Universal, Hooker, and Legacy Classic. <span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"https:\/\/www.matterbrothersfurniture.com\/contact-us.inc\" target=\"_blank\" rel=\"noopener noreferrer\">Contact us<\/a><\/span>\u00a0today or visit one of our 5 convenient locations to let our helpful interior design experts show you how enjoyable revamping your room can be!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your bedroom should be the most comfortable, relaxing space in your home. After all, it&#8217;s where most people go to unwind, recuperate, and, of course,&hellip;<\/p>\n","protected":false},"author":301,"featured_media":237,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[21,20,34,35],"yst_prominent_words":[],"_links":{"self":[{"href":"https:\/\/www.matterbrothersfurniture.com\/blog\/wp-json\/wp\/v2\/posts\/236"}],"collection":[{"href":"https:\/\/www.matterbrothersfurniture.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.matterbrothersfurniture.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.matterbrothersfurniture.com\/blog\/wp-json\/wp\/v2\/users\/301"}],"replies":[{"embeddable":true,"href":"https:\/\/www.matterbrothersfurniture.com\/blog\/wp-json\/wp\/v2\/comments?post=236"}],"version-history":[{"count":2,"href":"https:\/\/www.matterbrothersfurniture.com\/blog\/wp-json\/wp\/v2\/posts\/236\/revisions"}],"predecessor-version":[{"id":254,"href":"https:\/\/www.matterbrothersfurniture.com\/blog\/wp-json\/wp\/v2\/posts\/236\/revisions\/254"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.matterbrothersfurniture.com\/blog\/wp-json\/wp\/v2\/media\/237"}],"wp:attachment":[{"href":"https:\/\/www.matterbrothersfurniture.com\/blog\/wp-json\/wp\/v2\/media?parent=236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.matterbrothersfurniture.com\/blog\/wp-json\/wp\/v2\/categories?post=236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.matterbrothersfurniture.com\/blog\/wp-json\/wp\/v2\/tags?post=236"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.matterbrothersfurniture.com\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}